Grateful for my time away, this week, with my husband, my support, my soulmate. We took a couple of days to enjoy mindfulness, and peace and quiet to reconnect. This was my anniversary gift to him. We spent our time at Miraval Resorts in Tucson, Arizona. It was wonderful….and needed. You see, I have accomplished a lot this past year, since my amputation, but all of a sudden I realized that I had put all my focus on myself and getting better and achieving my goals, that I had left him back. Not my proudest moment, but thankful for realizing this and making the shift I needed to regain balance in my life once again.
You see, this hasn’t been just MY journey but my whole family’s journey, as well. Every surgery, every physical therapy and every doctor appointment my guys were by my side or giving me support. I am so fortunate for their strength these past 8 years, and I recognize how fortunate I am because not everyone has this in their life. Balance- we need it for walking, riding a bike, eating, everything in life. We also need to have it in our daily routines. Balancing work and play, is good for stress relief and for the soul. Balancing emotions keeps us from alienating friends and loved ones. Balancing our time between the people we love and time for ourselves. All are equally important but if not balanced, like stacking rocks on top of each other in perfect form, everything around us crumbs and falls apart.
As I move forward into 2020; one year of being an amputee under my belt and many goals achieved, I can now put my energy for long term balance into my life. I will always set goals for myself and strive for more, but I must remember that the people around me; my husband, my two sons, are what matter most. We cannot forget those who have watched us struggle and suffer through our trials, they deserve our love, attention and support. I was off balance then, too, but in the opposite way. I spent so much of the past 8 years of injury trying my hardest not to be a burden that I had lost a little of who I was outside of being a wife and mom. I am more than that. We are created as multi-faceted beings. We wear different hats. We share a life with the people around us that we love, but we also have activities that we love and claim as our own. We must find a balance between each. That’s when we can find peace and happiness in our life; harmony/balance.
I don’t know where you are in your journey. Maybe you are in a valley or maybe at the peak of a mountain, but in each of those points balance must be found. Step back and reassess where you’re putting all of your energy. When my husband and I had time away at Miraval Resort; time to put aside work, electronics and outside noises, we rediscovered each other and what we loved about one another. We had the opportunity to laugh, play, and rest. My wish for each of you is that you stop what you’re doing and put away the distractions in your life. Breathe, focus, find your center and reconnect to what is important to you. Find your balance. The balance that I have found in my life is amazing, it has created new life and happiness within my heart that no one can take away. You see, since my surgery I have not only rediscovered who I am but also have been able to redefine myself. I felt like I could be who ever I wanted to be now that I was mobile again. I felt like I had been reborn. However, I got so tangled up in this new life that I became off centered. I had forgotten about the people who stayed by my side during the valley in my life, but am blessed that they loved me so much that they stayed and supported me as I grew, changed, and achieved the things that made me happy.
We all go through trials in life, that’s just part of our journey. With the lows we can appreciate the highs. With experiencing highs, we can rest assured that when lows or trials hit us, we can get back up and rise. We know that, “this too, shall pass”. Keep looking for balance in your life. Remember to love on those who have walked the journey with you. They might not understand ALL that you have or will go through, but they have chosen to go through it WITH you. I am ever so grateful for my tribe and how they have stuck beside me through it all; the good, the bad, and the ugly. And remember, they are going through things, too. Balance will remind you to step back and get perspective. When you feel like your whole world is caving in on you, remember to find that balance. Not all things are going wrong, find the positive, see where you can rise, center yourself and redirect your thoughts. You may just realize, like I did, that you are being consumed by one thing, one thought. I was going the wrong direction and I needed to get back on track so I could live my best life. How about you? What has you off-centered? Do you need to refocus and find your balance?
I pray that this helps just one of you, realize that you’re not alone, that you are human, that it’s ok if you’ve lost direction or balance in your life. It’s never too late to regain your focus and still be able to live your best life. Know that I am praying for you. That I understand what it’s like to be distracted and that you, too, can rise up and find your balance once again. So, get out there, get real, find your center. Live your best life now!!